Available Now on Amazon

The concept of Feel GOOD and GET Tough is about feeling good about the choices you make and getting tough by using self-discipline to discover what isn’t working in your life. This concept can be applied to all areas of your life and offers a new perspective on how you can accomplish goals you thought were impossible. It starts with simple steps that take only 5 minutes a day. We are building a community of support to help you accomplish the things that are important to you in your life.

We are here to give you the tools to own your life and change the things you want to change to become the best person you want to be on your terms. Feel GOOD and GET Tough was written by J F Hancock that wanted to make a difference in the lives of others. Feel GOOD and GET Tough Coaching program is here to give you the resources and tools to create and start living your best life!

About The Author

Jannah Hancock started her journey as she was trying to figure out foods that were causing her body stress and other health issues. In the process she discovered the secret to feeling good is about the foods you eat. This began the process of food education and many trials and errors and successes. She has since become a certified Health and Wellness Coach.


Feel GOOD and GET Tough With Your HEALTHA Guide to Better Health

Feel GOOD and GET Tough – Food Journal (coming soon on Amazon)

Feel GOOD and GET Tough With Your HEALTHA Guide For Reversing Type 2 Diabetes (2nd edition coming soon)


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Individual Health & Wellness Coaching

Motivational Speaking

Pantry Makeover

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