ATTITUDE, BRAIN, Exercise, Feel GOOD, Food, HEALTH, Mental Toughness, Podcasts

Podcast Episode 61: Simple Eating Habits

Many of us eat by doing what’s easy and not necessarily what is good for us. There are simple easy eating habits you can start today that will make life easier for you by changing your thoughts around food. One small change to how you eat will help you to establish good habits that will help you feel good and be healthier so that you can start enjoying your life even more.  

Plexus Slim – https://shop.plexusworldwide.com/FGandGT/product/plexus-slim-hunger-control

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Your Support is Appreciated – https://anchor.fm/feelgoodandgettough/support

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.comVisit us on our website. https://www.feelgoodandgettough.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s