ATTITUDE, BRAIN, Feel GOOD, Food, LIFE, Podcasts

Podcast Episode 50: How Food Effects Health

Have you wondered how food effects your health? If you eat the wrong foods this can cause unhealthy conditions in your body. If you eat the right foods your body has the ability to repair its self. It is possible to reverse the damage done from unhealthy eating habits. 

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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BRAIN, Feel GOOD, Food, GET Tough, HEALTH, Mental Toughness

Podcast Episode 6: Food

Everyone’s body chemistry is different and can affect our body in different ways. Our lifestyle often dictates the food we eat and our eating habits just like our genes can dictate different health issues and our family traits. You have the ability to change your mindset and your metabolism. 

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