Category: LIFE

ATTITUDE, Feel GOOD, GET Tough, HEALTH, LIFE, Mental Toughness, Relationships

Podcast Episode 64: You Come First

J F Hancock

As a parent we often are busy taking care of other people that we forget to take care of ourselves. How many times in life do we start working on ourselves and making changes only to discover that we ended up back in the same place where we started? We need to set boundaries for our wellbeing. We need to exercise self-discipline to keep those boundaries. By doing this we are no longer where we started but in a new and better place.

Listen to this episode here; https://anchor.fm/feelgoodandgettough/episodes/

Alejandra Chrisafulli, 180 Method – https://www.theballercoach.com/the-180-method-masterclass

Plexus Slim – https://shop.plexusworldwide.com/FGandGT/product/plexus-slim-hunger-control

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ATTITUDE, LIFE

Podcast Episode 63: Simple Things

J F Hancock

Sometimes we get caught up in the rat race of life that we forget to enjoy the simple things. What are you choosing everyday? Are you living or are you existing? Sometimes it’s necessary to simplify your life so that you can more fully enjoy it. 

Listen to this episode her; https://anchor.fm/feelgoodandgettough/episodes/

The Clutter Bug on YouTube – https://www.youtube.com/c/OrganizedClutterbug

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ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness

Podcast Episode 56: Be Honest With Yourself

J F Hancock

Feel GOOD and GET Tough Podcast Episode 56: Be Honest With Yourself – As we strive to be successful in business, life and relationships, we fail to recognize things going on within us. Then we wonder why some things don’t always work out as planned. This is because sometimes there are feelings we have or things from our past that we haven’t been been completely honest about. It’s time to come clean with ourselves so that we know how to experience true joy and happiness.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Free Gift – https://www.tonyrobbins.com/mind-meaning/be-honest-with-yourself/

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ATTITUDE, Feel GOOD Motivation, LIFE, Podcasts

Podcast Episode 55: Making Better Choices

J F Hancock

Everyone knows the cycle when we keep making the same mistakes over and over again. Life can sometimes be difficult. Sometimes we don’t know how to handle what is thrown at us. Making better choices requires self-love and self-discipline. There is one we can always rely on to help us. God always has a plan even when we don’t. We should always seek him first in our lives to help us make better choices.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

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ATTITUDE, LIFE, Podcasts, Relationships, TIME Management

Podcast Episode 53: Why The World Needs Fathers

J F Hancock

Many men give selflessly. Some men are not able to be fathers. Fathers have a very important role and play an important part in God’s plan. Without Fathers where would we be today? We all come from different walks of life. Even if you are not able to be a Father, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, GET Tough, LIFE, Mental Toughness, Podcasts

Podcast Episode 52: Life is A Journey

J F Hancock

Feel GOOD and GET Tough Podcast Episode 52: Life is A Journey – In life, we often find ourselves faced with obstacles. Sometimes we don’t know how to handle what is thrown at us. We always have a choice. There is one we can always rely on to help us on our journey. We can choose to have a good attitude and enjoy the ride. Or we can choose to let things happen to us by complaining about everything and have a bad attitude. Which life would you choose?

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, FINANCES, LIFE, Mental Toughness, Podcasts

Podcast Episode 51: Preparing for the Unexpected

J F Hancock

Feel GOOD and GET Tough Podcast Episode 51: Preparing for the Unexpected – Would your family be taken care of if something happened to you today? Many of us don’t like to think about what could happen in preparing for the unexpected. The end of life is not the only thing we talk about on this podcast. Preparing for the unexpected is an important subject that everyone needs to address.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Feel GOOD, Food, LIFE, Podcasts

Podcast Episode 50: How Food Effects Health

J F Hancock

Have you wondered how food effects your health? If you eat the wrong foods this can cause unhealthy conditions in your body. If you eat the right foods your body has the ability to repair its self. It is possible to reverse the damage done from unhealthy eating habits. 

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, LIFE, Podcasts, Relationships

Podcast Episode 49: Why The World Needs Mothers

J F Hancock

Many women give selflessly. Some women are not able to be mothers. Mothers have a very important role in life that is also part of God’s plan. Without Mothers where would we be today? We all come from different walks of life. Even if you are not able to be a mother, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, GET Tough, LIFE, Podcasts

Podcast Episode 48: When Answers Don’t Come

J F Hancock

We are all human and sometimes when faced with difficult decisions it’s hard to know which choice is the right one. What do you do when you have difficult decisions to make and it seems that the answers you are looking for aren’t immediately present? Sometimes we have to temporarily remove ourselves from the situation so that we can get a fresh perspective. Then when we least expect it, a bigger and better solution presents itself that is bigger and better than anything we could have imagined for ourselves.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com