Tag: Gratitude

ATTITUDE, Feel GOOD, Podcasts

Episode 67: Showing Appreciation

J F Hancock

I love this time of year when we think of giving gratitude during Thanksgiving. It’s always a nice lead into the Christmas season. Showing appreciation is gratitude in action. We need to remember that we should show appreciation all year long.

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”

~ William Arthur Ward

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ATTITUDE, LIFE

Podcast Episode 63: Simple Things

J F Hancock

Sometimes we get caught up in the rat race of life that we forget to enjoy the simple things. What are you choosing everyday? Are you living or are you existing? Sometimes it’s necessary to simplify your life so that you can more fully enjoy it. 

Listen to this episode her; https://anchor.fm/feelgoodandgettough/episodes/

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Podcasts

Podcast Episode 60: Adapting to Change

J F Hancock

Everyday the world is changing. Many of us get comfortable with how our life is, that we get don’t like to change. Sometimes change is necessary for us to learn and grow so that we can be ready to receive bigger and better things. We can choose how we adapt to change. Choosing to make the best of every situation a having good attitude will help.

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ATTITUDE, Feel GOOD Motivation, LIFE, Podcasts

Podcast Episode 55: Making Better Choices

J F Hancock

Everyone knows the cycle when we keep making the same mistakes over and over again. Life can sometimes be difficult. Sometimes we don’t know how to handle what is thrown at us. Making better choices requires self-love and self-discipline. There is one we can always rely on to help us. God always has a plan even when we don’t. We should always seek him first in our lives to help us make better choices.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

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ATTITUDE, LIFE, Podcasts, Relationships, TIME Management

Podcast Episode 53: Why The World Needs Fathers

J F Hancock

Many men give selflessly. Some men are not able to be fathers. Fathers have a very important role and play an important part in God’s plan. Without Fathers where would we be today? We all come from different walks of life. Even if you are not able to be a Father, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, LIFE, Podcasts, Relationships

Podcast Episode 49: Why The World Needs Mothers

J F Hancock

Many women give selflessly. Some women are not able to be mothers. Mothers have a very important role in life that is also part of God’s plan. Without Mothers where would we be today? We all come from different walks of life. Even if you are not able to be a mother, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Finding Purpose Starts By Overcoming Limiting Beliefs

layzdaisy

To have a great life that you love, you must first change your limiting beliefs. We all have them. You can change your mindset to think differently. You always have a choice how you choose to feel. Take responsibility for your actions. Even if someone chooses to be unkind to you, make the choice to turn everything into a positive. You have the capacity to decide how you want to feel when placed in different situations.

Ask yourself this question, “If I had everything in my life right now, how would my future self react?” Then start living in gratitude right now. Start acting as if you are the person you want to be. What you envision in your life you CAN ACHIEVE. You can decide how you want to create your own life. Make a commitment to yourself to always LIVE YOUR BEST LIFE!

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Cultivating A Good Attitude

layzdaisy

Before changing the world, you must first change yourself. Attitude starts with the decision you make to believe in yourself. To maintain a good attitude you must practice cultivating a good attitude every day. Positive affirmations and having an attitude of gratitude is the easiest way to keep a positive attitude. Find the positive in every situation, you have the power to change the things you don’t like in your life. Do you want to have more positive energy in your life? Here is a simple habit you can practice every day that will help you.

  1. In a journal – write down 9 things you are grateful for. Do it when you first rise in the morning.
  2. In your journal – write down your affirmation that you want to say to yourself everyday.
  3. Set an alarm 3 times during the day that you can repeat saying your affirmation to yourself every day.
  4. In your Journal – read what you wrote earlier that day. Then write down the best thing that happened today is ______________. Then be grateful for what you have accomplished today and repeat the same thing tomorrow.

Once you start accomplishing your goals, write new affirmations. When ever you are having a bad day, read some of your past entries on the things you are grateful for.

ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, Mental Toughness

Say Thank You – Feel GOOD Motivation

layzdaisy

Your day should always begin with gratitude. I have noticed when I don’t have an attitude of gratitude, things don’t seem to go as well. Doing some of these things every day can help you to keep a positive attitude. They can also help you feel happy when you are depressed. Here are some ways you can practice gratitude every day.

  1. Write words of gratitude and post notes on your mirror and say thank you everytime you look in the mirror.
  2. Get a gratitude Journal – In the morning when you get up write down 5 things you are grateful for.
  3. Write down your goals you would like to accomplish in a format that makes you feel good everytime you read it. Post it where you can see it. Read it every single day.
  4. Post affirmations around you that you can see and say to yourself.

#SayThankYou #FeelGOODMotivation