ATTITUDE, LIFE, Podcasts, Relationships, TIME Management

Podcast Episode 53: Why The World Needs Fathers

Many men give selflessly. Some men are not able to be fathers. Fathers have a very important role and play an important part in God’s plan. Without Fathers where would we be today? We all come from different walks of life. Even if you are not able to be a Father, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships, TIME Management

Podcast Episode 46: Starting Today

When we want to live our best life change is often necessary to become a better person. Change is often a difficult process especially when we have past mistakes that we are trying to repair our lives from. Starting today, what gift are you going to give yourself to improve your life? This Easter message is about the Atonement of Jesus Christ because starting today we can have a new and better life.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Ashley Hess, I Know My Redeemer Lives – https://youtu.be/sIfC9-SFerY

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook Рhttps://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Exercise, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 41: Time Management

Sometimes we live life flying by the seat of our pants tackling whatever is thrown in our path. What if there was a better way. When you learn how to use Time Management is the freedom that will give you more time than you ever thought was possible.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook Рhttps://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 20: Self-Reliance

Feel GOOD and GET Tough Podcast Episode 20: Self-Reliance. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. Becoming self reliant will help you to be prepared if and when a crisis hits. Self-reliance is also about taking care of yourself.

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com.

FINANCES, LIFE, TIME Management

Podcast Episode 17: Going Digital

Feel GOOD and GET Tough Podcast Episode 17: Going Digital – What Covid-19 has proven to us is that we need to be digital. We have hit the all-time high of unemployment since the great depression. We will be having a conversation about learning how to become digital.

Sponsor: Constant Contact http://www.constantcontact.com/signup.jsp?pn=ldmarketingllc

FREE Online Courses: https://ldmarketingllc.com/webinars/

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Support our IndieGoGo campain https://www.indiegogo.com/projects/feel-good-and-get-tough-with-your-health–4/x/16137571#/

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, GET Tough, Mental Toughness, TIME Management

Take Time To Breathe

It is so easy to get caught up in stress and work and all of the things we think we need to do. It’s important to breathe and take in gratitude. Make the decision to Feel GOOD! The ask yourself these questions;

  1. What is GOOD in my life?
  2. How can I make my life better?
  3. What is most important today?

No matter how busy you are, take time to breathe and enjoy life.

ATTITUDE, BRAIN, Exercise, Feel GOOD, Food, GET Tough, HEALTH, LIFE, Mental Toughness, TIME Management

Lessons from The World’s Oldest Bodybuilder

There are so many lessons in life we can learn. This amazing story is about the world’s oldest female bodybuilder Ernestine Shepherd. This story proves that if you take care of yourself, you can help slow the aging process. It’s truly amazing how one person can inspire so many other people to live healthier and exercise. With attitude and effort, we can always improve on the bodies we have.

“It is never too late to begin creating the bodies we want, instead of the ones we mistakenly assume we are stuck with.” ~ Deepak Chopra

ATTITUDE, Feel GOOD, GET Tough, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 1: Overcoming Anxiety with Self-Discipline

A new podcast has been launched! Each episode will have a different focus to help you to become your best self.

Feel GOOD and Get TOUGH – is about feeling good about the choices you make in your life by using self-discipline to accomplish your goals in life. This concept can be applied to all areas of your life and offers a new perspective on how you can accomplish goals you thought were impossible.

The Sunday Planning System, The Compound Effect https://darrenhardy.com.

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

ATTITUDE, BRAIN, Feel GOOD, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, TIME Management

Hello 2020 Welcome The NEW YOU

Hello 2020 we are in a new year! With a new year you have the ability to change the things you don’t like in your life and become a NEW YOU.

Feel GOOD And GET Tough is up to many changes this year. We want to be here and enjoy life with you every step of the way as each of us works to become better humans. So grab a friend and join us as we can uplift and inspire each other to accomplish bigger and greater things. We want to be here to encourage and inspire you to do great things with your life and celebrate with you the small victories of life and accomplishment.

ATTITUDE, BRAIN, Feel GOOD, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, TIME Management

What is the concept of Feel GOOD and GET Tough?

Be yourself; Everyone

else is already taken.

~ Oscar Wilde

Feel GOOD about the decisions you make. GET Tough with yourself this means be mentally tough and be dedicated to achieving your goals.

Love yourself as you are, imperfections and all. NO ONE IS PERFECT. Don’t compare yourself to others. Be tough enough with yourself to be disciplined in achieving realistic goals. Celebrate your milestones. This blog is about helping you to become the best person you want to be.