Category: Feel GOOD Motivation

ATTITUDE, Feel GOOD, Feel GOOD Motivation, Mental Toughness, Podcasts

Episode 68: Courage

J F Hancock

What does it mean to have courage? It is the willingness to make a choice despite facing fear, uncertainty and taking a risk to do something. When we demonstrate courage it is because the reward is far greater than the risk.

Listen to this episode here: https://anchor.fm/feelgoodandgettough/episodes/Episode-68-Courage-e1b3m64

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ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, Mental Toughness, Podcasts

Podcast Episode 66: Becoming Fearless

J F Hancock

Many of us are faced with obstacles that make us feel uncomfortable. It is when we feel uncomfortable that we desire change. Fear often gets in the way of us making changes we know are good for us. Sometimes we need to push past the fear and make the choice to overcome our fear no matter the circumstance. This is what it means to be FEARLESS, leaving the past behind and moving forward with faith.

Listen to this episode here; https://anchor.fm/feelgoodandgettough/episodes/

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, HEALTH, Mental Toughness

Podcast Episode 57: Love Your Body

J F Hancock

Feel GOOD and GET Tough Podcast Episode 57: Love Your Body – Do you love your body? Are you comfortable in your own skin? This is about being happy with what you have, taking action to love and take care of yourself and helping you to enjoy living your best life.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD Motivation, LIFE, Podcasts

Podcast Episode 55: Making Better Choices

J F Hancock

Everyone knows the cycle when we keep making the same mistakes over and over again. Life can sometimes be difficult. Sometimes we don’t know how to handle what is thrown at us. Making better choices requires self-love and self-discipline. There is one we can always rely on to help us. God always has a plan even when we don’t. We should always seek him first in our lives to help us make better choices.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, Food, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 47: Stress Management

J F Hancock

Stress can be challenging for everyone to deal with. How you deal with stress is more important than what’s causing stress. In this episode, we explore creative ideas to help you to better manage stress and have fun in the process.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 39: Believe In Yourself

J F Hancock

We are often faced with tough decisions and obstacles that sometimes cause limiting beliefs and doubt. We discuss how to overcome limiting beliefs and build self-confidence that will help you to believe in yourself.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness, Podcasts

Podcast Episode 35: Reclaiming Yourself

J F Hancock

Who wants to live a better life? Reclaiming yourself is about separating yourself from the past and setting yourself up for success. It’s not as hard as it sounds and this can be a fun adventure.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Finding Purpose Starts By Overcoming Limiting Beliefs

layzdaisy

To have a great life that you love, you must first change your limiting beliefs. We all have them. You can change your mindset to think differently. You always have a choice how you choose to feel. Take responsibility for your actions. Even if someone chooses to be unkind to you, make the choice to turn everything into a positive. You have the capacity to decide how you want to feel when placed in different situations.

Ask yourself this question, “If I had everything in my life right now, how would my future self react?” Then start living in gratitude right now. Start acting as if you are the person you want to be. What you envision in your life you CAN ACHIEVE. You can decide how you want to create your own life. Make a commitment to yourself to always LIVE YOUR BEST LIFE!

ATTITUDE, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 19: Be Good To Yourself

J F Hancock

Feel GOOD and GET Tough Podcast Episode 19: Be Good to Yourself – How often do we criticize ourselves? You need to take care of yourself and treat yourself well. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. 

Sponsor Keep Your Eyes Focused on Jesus – #KYEFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujw

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For questions or comments; feelgoodandgettough@gmail.com.

ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 18: Navigating Crisis with Faith

J F Hancock

Feel GOOD and GET Tough Podcast Episode 18: Navigating Crisis with Faith – Amid Covid-19 and other crisis we may be facing, we need to have faith. Having faith is more than believing in the unknown. It’s about trusting that we will be ok and we can get through crisis and trust that divine help is on the way.

Sponsor Keep Your Eyes Focused on Jesus – #KEYFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujwFREE Wristbands – https://www.facebook.com/kyefoj/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

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For questions or comments; feelgoodandgettough@gmail.com