Author: J F Hancock

Author of Feel Good and Get Tough book series.
ATTITUDE, BRAIN, Exercise, HEALTH, Mental Toughness, Podcasts

Podcast Episode 37: Healing Through Meditation

J F Hancock

Your body is amazing and has the ability to heal itself. Meditation connects the physical body to the spiritual body. Living in daily gratitude in Meditation is the secret to healing yourself.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Dr. Joe Dispenza – https://drjoedispenza.com/https://www.gaia.com/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD, GET Tough, LIFE, Mental Toughness

Podcast Episode 36: Emotional Freedom

J F Hancock

Feel GOOD and GET Tough – Episode 36: Emotional Freedom – This is about giving up the things in your life that no longer serve you and living in daily gratitude.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness, Podcasts

Podcast Episode 35: Reclaiming Yourself

J F Hancock

Who wants to live a better life? Reclaiming yourself is about separating yourself from the past and setting yourself up for success. It’s not as hard as it sounds and this can be a fun adventure.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, Mental Toughness, Podcasts

Podcast Episode 34: Be The Change

J F Hancock

We just said goodbye to 2020 and hello to a new year. If you want your world to change, you must be the change that you wish to see. We talk about some easy and fun ways to help you accomplish your goals in an easier and simpler way, so that you can have your best year ever.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

LIFE, Podcasts

Podcast Episode 33: What Can I Give

J F Hancock

Feel GOOD and GET Tough – Episode 33: What can I Give – This episode is not about the presents, but about his presence, the birth of Jesus Christ, and what we can do to make the world a better place.

Listen to this episode here – https://anchor.fm/feelgoodandgettough

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

LIFE, Podcasts

Podcast Episode 32: New Traditions

J F Hancock

Feel GOOD and GET Tough – Episode 32: New Traditions. Covid-19 has changed things in our world and it’s been a tough year for many people. What new traditions are you going to make this year? If you don’t have any ideas I have plenty to share.

Listen to this episode here – https://anchor.fm/feelgoodandgettough

You Are Special – by Max Lucado https://www.amazon.com/Special-Board-Book-Lucados-Wemmicks/dp/1581342195

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 20: Self-Reliance

J F Hancock

Feel GOOD and GET Tough Podcast Episode 20: Self-Reliance. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. Becoming self reliant will help you to be prepared if and when a crisis hits. Self-reliance is also about taking care of yourself.

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com.

ATTITUDE, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 19: Be Good To Yourself

J F Hancock

Feel GOOD and GET Tough Podcast Episode 19: Be Good to Yourself – How often do we criticize ourselves? You need to take care of yourself and treat yourself well. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. 

Sponsor Keep Your Eyes Focused on Jesus – #KYEFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujw

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com.

ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 18: Navigating Crisis with Faith

J F Hancock

Feel GOOD and GET Tough Podcast Episode 18: Navigating Crisis with Faith – Amid Covid-19 and other crisis we may be facing, we need to have faith. Having faith is more than believing in the unknown. It’s about trusting that we will be ok and we can get through crisis and trust that divine help is on the way.

Sponsor Keep Your Eyes Focused on Jesus – #KEYFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujwFREE Wristbands – https://www.facebook.com/kyefoj/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

Join us on Facebook https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 11: Relationships

J F Hancock

Feel GOOD and GET Tough Podcast Episode 11: Relationships – We talk about how different personality types and traits and how it can sometimes be difficult to get along with other people.  You can develop and cultivate relationships once you hone into your true power.  

50 Secrets of Blissful Relationships by Michael Webb https://648075n215mk1wcxffma413n7h.hop.clickbank.net/?tid=FGANDGT

The Color Code by Taylor Hartman https://www.colorcode.com/choose_personality_test/ 

The 5 Love Languages by Dr. Gary Chapman https://www.5lovelanguages.com/quizzes/ 

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough  

Join us on Facebook https://www.facebook.com/feelgoodandgettough