ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, Food, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 47: Stress Management

Stress can be challenging for everyone to deal with. How you deal with stress is more important than what’s causing stress. In this episode, we explore creative ideas to help you to better manage stress and have fun in the process.

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ATTITUDE, Feel GOOD, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships, TIME Management

Podcast Episode 46: Starting Today

When we want to live our best life change is often necessary to become a better person. Change is often a difficult process especially when we have past mistakes that we are trying to repair our lives from. Starting today, what gift are you going to give yourself to improve your life? This Easter message is about the Atonement of Jesus Christ because starting today we can have a new and better life.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Ashley Hess, I Know My Redeemer Lives – https://youtu.be/sIfC9-SFerY

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ATTITUDE, Feel GOOD, LIFE, Mental Toughness, Podcasts

Podcast Episode 45: Following Your Path

What is your passion? Are you living it? This is more than living your true passion. This is about using your passion to propel you in life and help others in the process. When you trust in God to help you with your passion, doors will open for you that you never thought existed.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Food, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 44: Health and Healing with Faith

Many people are faced with health challenges and aren’t quite sure how to approach them. Trusting in God and using the advice of health professionals can help you overcome challenging health issues. When armed with the right tools you can use these as a secret weapon to heal yourself and trust in God’s plan he has for you. Because with God all things are possible.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 43: Be The Hero

How many times in our life are we paralyzed by fear? Words can be powerful you have the ability to overcome your past and face the fear that stops you from progressing in your life. You can be forgiven of past mistakes and rewrite your own story where you are the hero.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Darren Hardy, Hero’s Journey – https://go.darrenhardy.com/heros-journey/

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*This episode contains sensitive subjects that may not be suitable for children.

ATTITUDE, GET Tough, Mental Toughness, Podcasts

Podcast Episode 42: Am I Good Enough

Am I Good Enough? This is a question we often ask ourselves. We as humans are flawed and we make mistakes. Sometimes we are judged by our mistakes. There is always something we have to offer the world despite our mistakes. As long as we continue to work on ourselves and stop comparing ourselves to others. Today is always a new opportunity to become better than we were yesterday.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, Exercise, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 41: Time Management

Sometimes we live life flying by the seat of our pants tackling whatever is thrown in our path. What if there was a better way. When you learn how to use Time Management is the freedom that will give you more time than you ever thought was possible.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, FINANCES, LIFE, Mental Toughness

Podcast Episode 40: Living In Uncertainty

We are often faced with tough decisions and obstacles that come up unexpectedly. We talk about how to deal with uncertainty and help you to move forward with confidence.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 39: Believe In Yourself

We are often faced with tough decisions and obstacles that sometimes cause limiting beliefs and doubt. We discuss how to overcome limiting beliefs and build self-confidence that will help you to believe in yourself.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness

Podcast Episode 38: Giving Up

In life we all get frustrated with life’s circumstances. We discuss what to do when you feel like giving up.

Listen to this podcast here – https://anchor.fm/feelgoodandgettough/episodes

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