Author: J F Hancock

Author of Feel Good and Get Tough book series.
ATTITUDE, BRAIN, Exercise, Feel GOOD, Mental Toughness, Podcasts

Podcast Episode 58: Upgrade Your Life

J F Hancock

What things in your life would you like to change? What would your life look like? We are discussing simple ways you can make changes to upgrade your life and make smarter decisions that will get you where you want to be.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Your Support is Appreciated – https://anchor.fm/feelgoodandgettough/support

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, HEALTH, Mental Toughness

Podcast Episode 57: Love Your Body

J F Hancock

Feel GOOD and GET Tough Podcast Episode 57: Love Your Body – Do you love your body? Are you comfortable in your own skin? This is about being happy with what you have, taking action to love and take care of yourself and helping you to enjoy living your best life.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Your Support is Appreciated – https://anchor.fm/feelgoodandgettough/support

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness

Podcast Episode 56: Be Honest With Yourself

J F Hancock

Feel GOOD and GET Tough Podcast Episode 56: Be Honest With Yourself – As we strive to be successful in business, life and relationships, we fail to recognize things going on within us. Then we wonder why some things don’t always work out as planned. This is because sometimes there are feelings we have or things from our past that we haven’t been been completely honest about. It’s time to come clean with ourselves so that we know how to experience true joy and happiness.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Free Gift – https://www.tonyrobbins.com/mind-meaning/be-honest-with-yourself/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD Motivation, LIFE, Podcasts

Podcast Episode 55: Making Better Choices

J F Hancock

Everyone knows the cycle when we keep making the same mistakes over and over again. Life can sometimes be difficult. Sometimes we don’t know how to handle what is thrown at us. Making better choices requires self-love and self-discipline. There is one we can always rely on to help us. God always has a plan even when we don’t. We should always seek him first in our lives to help us make better choices.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes/

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, LIFE, Podcasts, Relationships, TIME Management

Podcast Episode 53: Why The World Needs Fathers

J F Hancock

Many men give selflessly. Some men are not able to be fathers. Fathers have a very important role and play an important part in God’s plan. Without Fathers where would we be today? We all come from different walks of life. Even if you are not able to be a Father, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, GET Tough, LIFE, Mental Toughness, Podcasts

Podcast Episode 52: Life is A Journey

J F Hancock

Feel GOOD and GET Tough Podcast Episode 52: Life is A Journey – In life, we often find ourselves faced with obstacles. Sometimes we don’t know how to handle what is thrown at us. We always have a choice. There is one we can always rely on to help us on our journey. We can choose to have a good attitude and enjoy the ride. Or we can choose to let things happen to us by complaining about everything and have a bad attitude. Which life would you choose?

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, FINANCES, LIFE, Mental Toughness, Podcasts

Podcast Episode 51: Preparing for the Unexpected

J F Hancock

Feel GOOD and GET Tough Podcast Episode 51: Preparing for the Unexpected – Would your family be taken care of if something happened to you today? Many of us don’t like to think about what could happen in preparing for the unexpected. The end of life is not the only thing we talk about on this podcast. Preparing for the unexpected is an important subject that everyone needs to address.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD, Food, LIFE, Podcasts

Podcast Episode 50: How Food Effects Health

J F Hancock

Have you wondered how food effects your health? If you eat the wrong foods this can cause unhealthy conditions in your body. If you eat the right foods your body has the ability to repair its self. It is possible to reverse the damage done from unhealthy eating habits. 

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, LIFE, Podcasts, Relationships

Podcast Episode 49: Why The World Needs Mothers

J F Hancock

Many women give selflessly. Some women are not able to be mothers. Mothers have a very important role in life that is also part of God’s plan. Without Mothers where would we be today? We all come from different walks of life. Even if you are not able to be a mother, everyone can make a difference. You should show gratitude to anyone that has helped you to become a better person.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, GET Tough, LIFE, Podcasts

Podcast Episode 48: When Answers Don’t Come

J F Hancock

We are all human and sometimes when faced with difficult decisions it’s hard to know which choice is the right one. What do you do when you have difficult decisions to make and it seems that the answers you are looking for aren’t immediately present? Sometimes we have to temporarily remove ourselves from the situation so that we can get a fresh perspective. Then when we least expect it, a bigger and better solution presents itself that is bigger and better than anything we could have imagined for ourselves.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough 

For questions or comments; feelgoodandgettough@gmail.com