Category: Mental Toughness

ATTITUDE, BRAIN, Exercise, Feel GOOD, Food, HEALTH, Mental Toughness, Podcasts

Podcast Episode 54: Food and Inflammation

layzdaisy

When you have inflammation in your body it’s important to recognize the signs. Because when you have pain and inflammation in your body, it is telling you that your body is on fire. You can heal yourself by recognizing the foods that are causing the problem. Eating too much of the wrong foods can cause unhealthy conditions in your body. If you eat the right foods your body has the ability to repair its self. It is possible to reverse the damage done from unhealthy eating habits.

Plexus Slim – https://shop.plexusworldwide.com/FGandGT/product/plexus-slim-hunger-control

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, Feel GOOD, GET Tough, LIFE, Mental Toughness, Podcasts

Podcast Episode 52: Life is A Journey

J F Hancock

Feel GOOD and GET Tough Podcast Episode 52: Life is A Journey – In life, we often find ourselves faced with obstacles. Sometimes we don’t know how to handle what is thrown at us. We always have a choice. There is one we can always rely on to help us on our journey. We can choose to have a good attitude and enjoy the ride. Or we can choose to let things happen to us by complaining about everything and have a bad attitude. Which life would you choose?

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, FINANCES, LIFE, Mental Toughness, Podcasts

Podcast Episode 51: Preparing for the Unexpected

J F Hancock

Feel GOOD and GET Tough Podcast Episode 51: Preparing for the Unexpected – Would your family be taken care of if something happened to you today? Many of us don’t like to think about what could happen in preparing for the unexpected. The end of life is not the only thing we talk about on this podcast. Preparing for the unexpected is an important subject that everyone needs to address.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, Food, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 47: Stress Management

J F Hancock

Stress can be challenging for everyone to deal with. How you deal with stress is more important than what’s causing stress. In this episode, we explore creative ideas to help you to better manage stress and have fun in the process.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, Feel GOOD, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships, TIME Management

Podcast Episode 46: Starting Today

J F Hancock

When we want to live our best life change is often necessary to become a better person. Change is often a difficult process especially when we have past mistakes that we are trying to repair our lives from. Starting today, what gift are you going to give yourself to improve your life? This Easter message is about the Atonement of Jesus Christ because starting today we can have a new and better life.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Ashley Hess, I Know My Redeemer Lives – https://youtu.be/sIfC9-SFerY

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ATTITUDE, Feel GOOD, LIFE, Mental Toughness, Podcasts

Podcast Episode 45: Following Your Path

J F Hancock

What is your passion? Are you living it? This is more than living your true passion. This is about using your passion to propel you in life and help others in the process. When you trust in God to help you with your passion, doors will open for you that you never thought existed.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Food, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 44: Health and Healing with Faith

J F Hancock

Many people are faced with health challenges and aren’t quite sure how to approach them. Trusting in God and using the advice of health professionals can help you overcome challenging health issues. When armed with the right tools you can use these as a secret weapon to heal yourself and trust in God’s plan he has for you. Because with God all things are possible.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 43: Be The Hero

J F Hancock

How many times in our life are we paralyzed by fear? Words can be powerful you have the ability to overcome your past and face the fear that stops you from progressing in your life. You can be forgiven of past mistakes and rewrite your own story where you are the hero.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Darren Hardy, Hero’s Journey – https://go.darrenhardy.com/heros-journey/

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*This episode contains sensitive subjects that may not be suitable for children.

ATTITUDE, GET Tough, Mental Toughness, Podcasts

Podcast Episode 42: Am I Good Enough

J F Hancock

Am I Good Enough? This is a question we often ask ourselves. We as humans are flawed and we make mistakes. Sometimes we are judged by our mistakes. There is always something we have to offer the world despite our mistakes. As long as we continue to work on ourselves and stop comparing ourselves to others. Today is always a new opportunity to become better than we were yesterday.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Exercise, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 41: Time Management

J F Hancock

Sometimes we live life flying by the seat of our pants tackling whatever is thrown in our path. What if there was a better way. When you learn how to use Time Management is the freedom that will give you more time than you ever thought was possible.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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