Mental Toughness

ATTITUDE, FINANCES, LIFE, Mental Toughness

Podcast Episode 40: Living In Uncertainty

February 19, 2021May 10, 2021 J F Hancock

We are often faced with tough decisions and obstacles that come up unexpectedly. We talk about how to deal with uncertainty and help you to move forward with confidence.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

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ATTITUDE, BRAIN, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 39: Believe In Yourself

February 11, 2021May 10, 2021 J F Hancock

We are often faced with tough decisions and obstacles that sometimes cause limiting beliefs and doubt. We discuss how to overcome limiting beliefs and build self-confidence that will help you to believe in yourself.

Listen to this podcast episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, GET Tough, LIFE, Mental Toughness

Podcast Episode 38: Giving Up

February 5, 2021May 10, 2021 J F Hancock

In life we all get frustrated with life’s circumstances. We discuss what to do when you feel like giving up.

Listen to this podcast here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

Join us on Facebook – https://www.facebook.com/feelgoodandgettough

For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Exercise, HEALTH, Mental Toughness, Podcasts

Podcast Episode 37: Healing Through Meditation

January 29, 2021May 10, 2021 J F Hancock

Your body is amazing and has the ability to heal itself. Meditation connects the physical body to the spiritual body. Living in daily gratitude in Meditation is the secret to healing yourself.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Dr. Joe Dispenza – https://drjoedispenza.com/https://www.gaia.com/

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Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD, GET Tough, LIFE, Mental Toughness

Podcast Episode 36: Emotional Freedom

January 22, 2021May 10, 2021 J F Hancock

Feel GOOD and GET Tough – Episode 36: Emotional Freedom – This is about giving up the things in your life that no longer serve you and living in daily gratitude.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness, Podcasts

Podcast Episode 35: Reclaiming Yourself

January 15, 2021May 10, 2021 J F Hancock

Who wants to live a better life? Reclaiming yourself is about separating yourself from the past and setting yourself up for success. It’s not as hard as it sounds and this can be a fun adventure.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, Feel GOOD, Mental Toughness, Podcasts

Podcast Episode 34: Be The Change

January 8, 2021May 10, 2021 J F Hancock

We just said goodbye to 2020 and hello to a new year. If you want your world to change, you must be the change that you wish to see. We talk about some easy and fun ways to help you accomplish your goals in an easier and simpler way, so that you can have your best year ever.

Listen to this episode here – https://anchor.fm/feelgoodandgettough/episodes

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor – https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com

ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Finding Purpose Starts By Overcoming Limiting Beliefs

September 21, 2020 layzdaisy

To have a great life that you love, you must first change your limiting beliefs. We all have them. You can change your mindset to think differently. You always have a choice how you choose to feel. Take responsibility for your actions. Even if someone chooses to be unkind to you, make the choice to turn everything into a positive. You have the capacity to decide how you want to feel when placed in different situations.

Ask yourself this question, “If I had everything in my life right now, how would my future self react?” Then start living in gratitude right now. Start acting as if you are the person you want to be. What you envision in your life you CAN ACHIEVE. You can decide how you want to create your own life. Make a commitment to yourself to always LIVE YOUR BEST LIFE!

ATTITUDE, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 20: Self-Reliance

September 12, 2020November 15, 2021 J F Hancock

Feel GOOD and GET Tough Podcast Episode 20: Self-Reliance. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. Becoming self reliant will help you to be prepared if and when a crisis hits. Self-reliance is also about taking care of yourself.

Start your own blog – http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe

Start your own podcast on Anchor. https://anchor.fm/feelgoodandgettough

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For questions or comments; feelgoodandgettough@gmail.com.

ATTITUDE, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 19: Be Good To Yourself

September 4, 2020February 16, 2021 J F Hancock

Feel GOOD and GET Tough Podcast Episode 19: Be Good to Yourself – How often do we criticize ourselves? You need to take care of yourself and treat yourself well. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health.