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ATTITUDE, BRAIN, Feel GOOD, FINANCES, Podcasts

Podcast Episode 21: Finding Purpose

We were all blessed with talents. In this uncertain world, it’s time to discover them and use them. Everyone has something to give and to contribute. You can change your mindset to accomplish new things. How you find your purpose is to develop your talents.

The Color Code by Taylor Hartman https://www.colorcode.com/choose_personality_test/

ClutterBug https://clutterbug.me/printables

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ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Finding Purpose Starts By Overcoming Limiting Beliefs

To have a great life that you love, you must first change your limiting beliefs. We all have them. You can change your mindset to think differently. You always have a choice how you choose to feel. Take responsibility for your actions. Even if someone chooses to be unkind to you, make the choice to turn everything into a positive. You have the capacity to decide how you want to feel when placed in different situations.

Ask yourself this question, “If I had everything in my life right now, how would my future self react?” Then start living in gratitude right now. Start acting as if you are the person you want to be. What you envision in your life you CAN ACHIEVE. You can decide how you want to create your own life. Make a commitment to yourself to always LIVE YOUR BEST LIFE!

ATTITUDE, FINANCES, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, TIME Management

Podcast Episode 20: Self-Reliance

Feel GOOD and GET Tough Podcast Episode 20: Self-Reliance. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. Becoming self reliant will help you to be prepared if and when a crisis hits. Self-reliance is also about taking care of yourself.

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ATTITUDE, Feel GOOD, Feel GOOD Motivation, GET Tough, HEALTH, LIFE, Mental Toughness, Podcasts, Relationships

Podcast Episode 19: Be Good To Yourself

Feel GOOD and GET Tough Podcast Episode 19: Be Good to Yourself – How often do we criticize ourselves? You need to take care of yourself and treat yourself well. There are four areas of life we need to take care of, Physical Health, Spiritual Health, Mental Health, and Financial Health. 

Sponsor Keep Your Eyes Focused on Jesus – #KYEFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujw

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ATTITUDE, BRAIN, Exercise, Feel GOOD, Feel GOOD Motivation, FINANCES, HEALTH, LIFE, Mental Toughness, Podcasts

Podcast Episode 18: Navigating Crisis with Faith

Feel GOOD and GET Tough Podcast Episode 18: Navigating Crisis with Faith – Amid Covid-19 and other crisis we may be facing, we need to have faith. Having faith is more than believing in the unknown. It’s about trusting that we will be ok and we can get through crisis and trust that divine help is on the way.

Sponsor Keep Your Eyes Focused on Jesus – #KEYFOJ https://www.youtube.com/channel/UCk4BC9jmj_9i3qeAgdpEujwFREE Wristbands – https://www.facebook.com/kyefoj/

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FINANCES, LIFE, TIME Management

Podcast Episode 17: Going Digital

Feel GOOD and GET Tough Podcast Episode 17: Going Digital – What Covid-19 has proven to us is that we need to be digital. We have hit the all-time high of unemployment since the great depression. We will be having a conversation about learning how to become digital.

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ATTITUDE, BRAIN, LIFE, Podcasts

Podcast Episode 16: Decluttering Your Life

Everyone has their different organizing styles, how do you stay focused? Decluttering your life isn’t just about the physical stuff, it’s about looking at what’s most important and how to declutter your mind. This episode we talk about how to simplify your life to allow more room for growth and abundance.

Sponsor: Constant Contact http://www.constantcontact.com/signup.jsp?pn=ldmarketingllc

Support our IndieGoGo campain https://www.indiegogo.com/projects/feel-good-and-get-tough-with-your-health–4/x/16137571#/

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Feel GOOD, Food, GET Tough, HEALTH, Mental Toughness

Feel GOOD and GET Tough With Your HEALTH: A Guide To Better Health

This book is now available on Amazon. If you would like to get yours at a discounted price, Feel free to check out the IndieGoGo campaign. We have big big plans for this website. This campaign will help us to bring more great content, webinars and events for you. We consider all of our followers VIP’s! We are also in the process of producing cool wearable merchandise. For any of our VIP’s who contribute on either Amazon or IndieGoGo, we will give you something extra special just for being a VIP! All you have to do is once you complete check out, send us an email feelgoodandgettough@gmail.com with proof of purchase and include in the subject line VIP.

Amazon – Feel GOOD and GET Tough With Your Health

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ATTITUDE, BRAIN, Feel GOOD Motivation, GET Tough, LIFE, Mental Toughness, Podcasts

Podcast Episode 15: Living Your Best Life

Feel GOOD and GET Tough Podcast Episode 15: Living Your Best Life – What does it mean to live your best life? It can mean different things to different people. It starts with gratitude. Enjoy the little things today and be your authentic self and make the decision to live your best life today.

Sponsor: Manifestation Magic 2.0 https://manifestationmagic.com/go/index.php?hop=fgandgt

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ATTITUDE, BRAIN, Feel GOOD Motivation, LIFE, Mental Toughness

Cultivating A Good Attitude

Before changing the world, you must first change yourself. Attitude starts with the decision you make to believe in yourself. To maintain a good attitude you must practice cultivating a good attitude every day. Positive affirmations and having an attitude of gratitude is the easiest way to keep a positive attitude. Find the positive in every situation, you have the power to change the things you don’t like in your life. Do you want to have more positive energy in your life? Here is a simple habit you can practice every day that will help you.

  1. In a journal – write down 9 things you are grateful for. Do it when you first rise in the morning.
  2. In your journal – write down your affirmation that you want to say to yourself everyday.
  3. Set an alarm 3 times during the day that you can repeat saying your affirmation to yourself every day.
  4. In your Journal – read what you wrote earlier that day. Then write down the best thing that happened today is ______________. Then be grateful for what you have accomplished today and repeat the same thing tomorrow.

Once you start accomplishing your goals, write new affirmations. When ever you are having a bad day, read some of your past entries on the things you are grateful for.